About

I offer individual therapy via telehealth and am licensed to practice in New Mexico.

People come to me when they’re functioning on the outside but something isn’t working underneath, stress is accumulating, patterns keep repeating, or the systems around them don’t quite fit who they are. My work is grounded in careful listening, clear thinking, and practical movement. This is your time. I take it seriously.

Therapy with me is reflective and collaborative. We focus on understanding what’s actually happening, what keeps it going, and what needs to change so you can feel more regulated, more grounded, and more in control of your own choices. I’m not a blank, endlessly affirming mirror, and I’m not a place to vent without movement. If you want a thoughtful, engaged process that supports learning and growth over time, you’ll likely find this a good fit.

I work well with people who are capable and conscientious, including many who are neurodivergent or who have spent years compensating, masking, or holding it together. I’m not focused on labeling for its own sake, but I can work with diagnoses when they’re relevant to understanding patterns and planning next steps.

I currently offer telehealth sessions on a private-pay basis. My standard fee is $110–$140 for a 50 minute session (set at the time of scheduling). I also offer a free 15-minute consultation to help you decide whether we’re a good fit.